Spilled Out

This year has been a challenge for everyone for so many different reasons. Covid, quarantine, masks, virtual school, changed routines… the list goes on and on… but I am super proud of our daughters and how they have not just “survived” this school year- they have THRIVED! My oldest is a senior and my youngest […]

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Starbucks ain’t got nothin’ on me

Ok, I admit that I have been rolling through that Starbucks drive-thru a little too frequently.  They just so happen to offer something fabulous for those of us who follow the Trim Healthy Mama approach to food- bacon and gouda sous vide egg bites!  They are so so good that I literally crave them.  And […]

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bulletproof

I have a confession…I am a coffee addict. Not a shocker for anyone who knows me.  I am also a flavored coffee creamer addict, too.  Until I heard of bulletproof coffee.  I began drinking my coffee this way after the New Year- you simply brew a cup of hot coffee and blend it in a […]

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I Need More Coffee!!! Thoughts and a song on Isaiah 55

  Is anyone thirsty?  Come and drink—   even if you have no money! Come, take your choice of wine or milk—   it’s all free!   Why spend your money on food that does not give you strength?  Why pay for food that does you no good? Listen to me, and you will eat what is […]

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