Two Years of Freedom

I’m finally free-  free from the bondage of food now I eat to LIVE  Today marks 2 years since I found food freedom!  Two years ago today, I embarked on a new way of eating- a plan called “Trim Healthy Mama”, developed by two fabulous sisters named Pearl and Serene. Before I tried THM, I […]

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ice cream is a necessity

Since I was a kid, I have had a love affair with ice cream. A friend through thick and thin, ice cream was always there for me in my time of need.  Summer heat and need a treat? Ice cream to the rescue.  Boyfriend breakup and need a pick-me-up?  Ice cream always did the trick. […]

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