Free at last

I am free  like a bird  flying high I soar  because I’m not weighed down  anymore  the chains broke  the shackles fell  and I am feeling-  pretty swell  because you see-  I am finally  free New Year’s Eve marked the one year anniversary that I began following the Trim Healthy Mama plan. It has been […]

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Steadfast I Walk

every day’s  another battle  trying my best  staying in that saddle  everywhere I look I see another roadblock staring at me  but steadfast I walk with You I will not be moved  even though I might be shaken  I will trust in you  I’ll never be forsaken  even when I cannot see  keep me on […]

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Don’t let the good stuff pass you by

savor each moment don’t let the good stuff pass by take joy in small things!!  We met for a quick lunch date today to celebrate our 19th  wedding anniversary.  I can’t believe how fast the years are going by.  I got married at 19… and now have been married for half of my life.  And […]

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Taste and see…

I witnessed the sweetest showing of love the other night. There is something so primal about food.  We need it.  We want it.  And we want our “fair” share of it. In our home, all these feelings are ramped up when it comes to dessert. My girls always want things to be fair and equal- […]

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I Need More Coffee!!! Thoughts and a song on Isaiah 55

  Is anyone thirsty?  Come and drink—   even if you have no money! Come, take your choice of wine or milk—   it’s all free!   Why spend your money on food that does not give you strength?  Why pay for food that does you no good? Listen to me, and you will eat what is […]

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