Two Years of Freedom

I’m finally free-  free from the bondage of food now I eat to LIVE  Today marks 2 years since I found food freedom!  Two years ago today, I embarked on a new way of eating- a plan called “Trim Healthy Mama”, developed by two fabulous sisters named Pearl and Serene. Before I tried THM, I […]

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Free at last

I am free  like a bird  flying high I soar  because I’m not weighed down  anymore  the chains broke  the shackles fell  and I am feeling-  pretty swell  because you see-  I am finally  free New Year’s Eve marked the one year anniversary that I began following the Trim Healthy Mama plan. It has been […]

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10

Oh my, oh golly- how long it’s been since I have seen that number “10” I’ll shout it from the roof tops, I’ll say it again- It’s the number 10 for the big WIN! Remember my new year’s resolution to get  Lean in ’17?   I am happy to report that I’m still going strong!  In […]

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counting the cost

In search of solitude I walk  and to myself I softly I talk the talking soon becomes a song and then I hum it all day long! I was compelled the other day to stop and walk on the trail.  There was a green glow about the trees, and the birds serenaded me as I […]

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Steadfast I Walk

every day’s  another battle  trying my best  staying in that saddle  everywhere I look I see another roadblock staring at me  but steadfast I walk with You I will not be moved  even though I might be shaken  I will trust in you  I’ll never be forsaken  even when I cannot see  keep me on […]

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Lean in ’17

I’m gettin’ lean in ’17 a lean that’s all encompassing  I wanna be all I can be  and represent my Lord and King  through ALL things, help me to SING It’s on Him I’m gonna LEAN!  I have just recently begun watching the show “This is Us” on NBC.  I’m a little bit behind the ball, […]

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finish your own sentences

While I am not slim by any means, I do try to take care of myself.  I watch what I eat and exercise at least 4-5 times a week.  My girls have joined me in this quest to be in the best shape we can be, and so the three of us- along with one […]

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Living for NOW

Looking for the perfect Christmas ham, I ventured into a high quality food store- only to be shocked by the extreme prices of their meat!  Why, I could buy an entire week’s worth of groceries for the price of one of those fancy hams! So I went to store #2 -and much to my dismay […]

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Breaking the (food) chain

peel me like an onion heavy on the layers I shed the outer skin as I go to You in prayer crying as I’m sliced up a little more, I’m diced up  I’m ready for the next plan dump me in the pan straight into the fryer  turn the heat up higher cook me till […]

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Exposed

When everything is stripped away exposed for all to see When all the rustling leaves are gone it’s simply just a tree How beautiful His radiance and endless glories shine right through these spindly branches straight into this heart of mine I admit that I am a fan of pretty things.  I also use these […]

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